It's been almost a week since my first walk/run thing, and today's walk/run... Ok wait. Let's just call it a run, shall we? Today's run was the best yet. I was able to run longer and more often than all previous runs. I noticed today that my legs are no longer whats keeping me from running longer, it's my lungs. I just can't keep it up long enough, so thats the next step. I have to catch my lungs up to my legs, and beat the lactic acid build up.
Tuesday, May 20, 2008
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